Core Highlights: Targeted at shaping arms and legs, relieving arm拜拜肉 and leg edema, tightening leg and arm muscles, improving body proportion, making arms slimmer and legs straighter, gentle shaping without muscle mass.
Course Content: 16 official classes (25 minutes each), divided into arm shaping and leg shaping stages, including stretching, strength training and posture correction. Each movement is targeted to solve the problem of arm and leg fat accumulation.
Suitable for: People with thick arms, edema legs, uneven body proportion, and those who want to slim arms and beautiful legs.
Exclusive Benefits: Permanent playback, arm and leg shaping daily exercise plan, body proportion assessment form.
